Welcome to MEDY

It is health that is real wealth and not pieces of gold and silver.

-- Mahatma Gandhi --

How about Some Fun Facts about exercise?

Exercise makes you healthier and happier
Exercise can fight off 39 different types of illness
Exercise can keep you focused and healthly in mind

How about Some Fun Facts about food?

Eating healthy optimises your energy levels
You will look healthier by eating healthy food
Eating healthy toughens your immune system

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